5 Baked Tilapia Recipes With Fresh Herb Crust

herb crusted baked tilapia recipes

Are you ready to spice up your dinner routine with some tasty baked tilapia? These five fresh herb crust recipes are not just quick and easy; they pack a punch of flavor that'll have your taste buds dancing. From zesty lemon-dill to aromatic rosemary-thyme, each dish is a winner on its own. Who knew healthy could be so delicious? Let's explore these mouthwatering options and find your new favorite!

Lemon-Dill Herb Crust Baked Tilapia

Lemon-Dill Herb Crust Baked Tilapia is a delightful and healthy dish that's perfect for a weeknight dinner or a special occasion. This recipe highlights the mild, flaky texture of tilapia, complemented by a zesty lemon and fresh dill herb crust that adds a burst of flavor.

Paired with a side of steamed vegetables or a light salad, this dish is sure to impress family and friends while being easy to prepare.

Ingredients:

  • 4 tilapia fillets
  • 1 cup breadcrumbs
  • 2 tablespoons fresh dill, chopped
  • 1 tablespoon lemon zest
  • 2 tablespoons lemon juice
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • Salt and pepper, to taste
  • Lemon wedges, for serving

Instructions:

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

In a mixing bowl, combine the breadcrumbs, fresh dill, lemon zest, garlic powder, olive oil, salt, and pepper to create the herb crust mixture.

Pat the tilapia fillets dry with a paper towel and place them on the prepared baking sheet. Drizzle the lemon juice over the fillets, then generously spread the herb crust mixture on top of each fillet.

Bake in the preheated oven for 12-15 minutes or until the fish is cooked through and flakes easily with a fork.

Extra Tips:

For an even more vibrant flavor, consider marinating the tilapia fillets in lemon juice and dill for 30 minutes before applying the herb crust.

If you prefer a crunchier topping, broil the tilapia for the last 2-3 minutes of cooking but keep a close eye on it to prevent burning.

You can also experiment with other herbs, such as parsley or thyme, to customize the flavor to your liking.

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Serve with extra lemon wedges for a revitalizing touch!

Cilantro-Lime Herb Crust Baked Tilapia

cilantro lime crusted tilapia

Cilantro-Lime Herb Crust Baked Tilapia is a delightful dish that combines the fresh flavors of cilantro and lime with the mild taste of tilapia, resulting in a healthy and delicious dinner option that's both easy to prepare and packed with flavor.

This recipe features a zesty herb crust that perfectly complements the flaky texture of the fish, making it an ideal choice for a weeknight meal or a special occasion. Serve it alongside a light salad or steamed vegetables for a complete meal that everyone will love.

Ingredients:

  • 4 tilapia fillets
  • 1 cup fresh cilantro, chopped
  • 1 lime, juiced and zested
  • 2 cloves garlic, minced
  • 1 teaspoon olive oil
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • ½ teaspoon paprika
  • ½ cup breadcrumbs (optional)

Instructions:

Preheat your oven to 375°F (190°C).

In a mixing bowl, combine the chopped cilantro, lime juice, lime zest, minced garlic, olive oil, salt, black pepper, and paprika, mixing well to form a paste.

Place the tilapia fillets on a baking sheet lined with parchment paper. Spread the cilantro-lime mixture evenly over the top of each fillet, and if desired, sprinkle breadcrumbs on top for added texture.

Bake in the preheated oven for about 15-20 minutes, or until the fish is cooked through and flakes easily with a fork.

Extra Tips:

For the best flavor, use fresh cilantro and limes rather than dried or bottled alternatives.

If you prefer a bit of heat, consider adding a pinch of cayenne pepper to the herb crust for an extra kick.

Make sure to check the tilapia for doneness after 15 minutes, as cooking times may vary depending on the thickness of the fillets.

Leftovers can be stored in an airtight container in the refrigerator for up to 2 days and can be enjoyed cold in salads or reheated gently.

Garlic-Parsley Herb Crust Baked Tilapia

For a delightful seafood dish that combines the mild flavor of tilapia with a robust garlic-parsley herb crust, this Garlic-Parsley Herb Crust Baked Tilapia recipe is perfect for a quick weeknight dinner or a special occasion. The fresh herbs and garlic create a flavorful topping that complements the fish beautifully, while the baking method guarantees the tilapia remains tender and flaky.

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Serve it alongside roasted vegetables or a light salad for a complete meal that's both delicious and nutritious.

Ingredients:

  • 4 tilapia fillets
  • 1/4 cup breadcrumbs
  • 2 tablespoons fresh parsley, chopped
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 teaspoon lemon juice
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • Lemon wedges (for serving, optional)

Instructions:

Preheat your oven to 400°F (200°C) and lightly grease a baking dish.

In a bowl, combine the breadcrumbs, chopped parsley, olive oil, minced garlic, lemon juice, salt, and pepper to create the herb crust mixture.

Place the tilapia fillets in the prepared baking dish and evenly spread the herb crust over each fillet, pressing it down gently to attach.

Bake in the preheated oven for about 15-20 minutes, or until the fish flakes easily with a fork and the crust is golden brown.

Extra Tips:

For an added burst of flavor, consider marinating the tilapia in lemon juice and a little olive oil for 15-30 minutes before applying the crust.

Be sure to keep an eye on the fish while it bakes, as cooking times can vary depending on the thickness of the fillets.

You can also experiment with other herbs like dill or thyme for a different flavor profile.

Serving with a side of steamed vegetables or a fresh garden salad won't only improve the meal but also add a colorful presentation to your plate. Enjoy!

Basil-Pesto Herb Crust Baked Tilapia

baked tilapia with basil pesto

Basil-Pesto Herb Crust Baked Tilapia is a delightful and healthy dish that boosts the mild flavor of tilapia with a vibrant herb crust. The combination of fresh basil, garlic, and parmesan creates an aromatic topping that not only improves the fish but also infuses the kitchen with a mouthwatering aroma as it bakes. This recipe is simple yet impressive, making it perfect for a weeknight dinner or a special occasion.

Ingredients:

  • 4 tilapia fillets
  • 1/2 cup fresh basil leaves, chopped
  • 1/4 cup pesto (store-bought or homemade)
  • 1/4 cup grated Parmesan cheese
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 tablespoons olive oil
  • Lemon wedges for serving

To prepare the Basil-Pesto Herb Crust Baked Tilapia, preheat your oven to 400°F (200°C). In a mixing bowl, combine the chopped basil, pesto, grated Parmesan cheese, garlic powder, salt, and black pepper.

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Place the tilapia fillets on a baking sheet lined with parchment paper and drizzle with olive oil. Spread the basil-pesto mixture evenly over the top of each fillet. Bake in the preheated oven for about 12-15 minutes, or until the fish is opaque and flakes easily with a fork.

For the best results, make sure not to overcook the tilapia, as it can become dry. You can also customize the herb crust by adding breadcrumbs for extra crunch or substituting different herbs based on your preference.

Serving the dish with lemon wedges improves the flavors and adds a revitalizing touch. Pair it with a side of steamed vegetables or a light salad for a complete meal. Enjoy your delicious and healthy Basil-Pesto Herb Crust Baked Tilapia!

Rosemary-Thyme Herb Crust Baked Tilapia

Baked Tilapia with a Rosemary-Thyme Herb Crust is a delightful and healthy dish that brings together the fresh flavors of herbs with the mild taste of tilapia. This recipe is perfect for a quick weeknight dinner or a more elegant weekend meal.

The herb crust not only adds flavor but also creates a beautiful golden exterior, making it visually appealing. Serve it alongside roasted vegetables or a simple salad for a complete meal.

Ingredients:

  • 4 tilapia fillets
  • 1/2 cup breadcrumbs
  • 2 tablespoons fresh rosemary, chopped
  • 2 tablespoons fresh thyme, chopped
  • 1/4 cup grated Parmesan cheese
  • 2 tablespoons olive oil
  • 1 garlic clove, minced
  • Salt and pepper to taste
  • Lemon wedges for serving

Cooking Instructions:

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

In a mixing bowl, combine the breadcrumbs, chopped rosemary, thyme, Parmesan cheese, olive oil, minced garlic, salt, and pepper until well mixed.

Place the tilapia fillets on the prepared baking sheet and evenly distribute the herb mixture on top of each fillet, pressing down gently to attach.

Bake in the preheated oven for 15-20 minutes or until the fish flakes easily with a fork and the crust is golden brown. Serve with lemon wedges for a burst of freshness.

Extra Tips:

For an extra layer of flavor, consider marinating the tilapia in lemon juice and olive oil for about 30 minutes before applying the herb crust. This helps to improve the fish's natural flavor.

You can also experiment with different herbs, such as parsley or dill, to suit your taste preferences. If you prefer a spicier kick, add a pinch of red pepper flakes to the breadcrumb mixture.

Enjoy your meal!


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