5 Best Black-Eyed Pea Recipes

delicious black eyed pea dishes

When you're looking to enhance your meals, black-eyed peas offer a unique versatility that shouldn't be overlooked. You might think of the traditional Hoppin' John, but there are plenty of other ways to incorporate these legumes into your cooking. From a rejuvenating Spicy Black-Eyed Pea Salad to a hearty Southern Stew, each recipe brings its own distinct flavor profile. If you've never tried Black-Eyed Pea Fritters or a creamy dip, you might be missing out on some delightful culinary experiences. Let's investigate these five standout recipes that could transform your next meal.

Classic Hoppin' John

southern black eyed peas dish

Hoppin' John is a traditional Southern dish that combines black-eyed peas, rice, and a blend of savory flavors, making it a hearty and comforting meal often enjoyed on New Year's Day for good luck.

This classic recipe isn't only delicious but also easy to prepare, making it a perfect choice for both special occasions and everyday dining. With its rich history and comforting taste, Hoppin' John is sure to become a favorite in your household.

Ingredients:

  • 1 cup dried black-eyed peas
  • 4 cups water
  • 1 cup long-grain white rice
  • 1 small onion, diced
  • 1 green bell pepper, diced
  • 2 cloves garlic, minced
  • 1 smoked ham hock (or 1 cup diced cooked ham)
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon cayenne pepper (optional)
  • 2 tablespoons olive oil
  • 2 green onions, sliced (for garnish)

Instructions:

Start by rinsing the black-eyed peas under cold water and then soak them in water for at least 4 hours or overnight for ideal cooking.

In a large pot, heat the olive oil over medium heat and add the diced onion, bell pepper, and garlic, sautéing until softened.

Drain the soaked peas and add them to the pot along with the ham hock, salt, black pepper, and cayenne pepper.

Pour in the 4 cups of water and bring the mixture to a boil. Reduce the heat to low, cover, and simmer for about 45 minutes.

After 45 minutes, add the rice to the pot, stir well, cover, and cook for an additional 20 minutes or until the rice is tender and the liquid is absorbed.

Remove the ham hock, shred any meat, and return it to the pot before serving.

Extra Tips:

For a richer flavor, consider using homemade chicken or vegetable broth instead of water.

You can also customize the dish by adding your favorite vegetables, such as collard greens or diced tomatoes, for added nutrition.

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If you prefer a vegetarian version, simply omit the ham hock and use vegetable broth, while enhancing the flavors with smoked paprika for a similar smoky taste.

Leftovers can be stored in the refrigerator for up to three days and make for a delicious reheated meal.

Spicy Black-Eyed Pea Salad

zesty bean salad recipe

Spicy Black-Eyed Pea Salad is a vibrant and flavorful dish that combines the earthy richness of black-eyed peas with a zesty kick from fresh ingredients and spices. This salad isn't only nutritious but also incredibly versatile, making it a perfect addition to any meal or a standalone dish for a light lunch.

The combination of textures and flavors will certainly delight your taste buds, and it's a fantastic way to enjoy black-eyed peas, especially during the warmer months.

Ingredients:

  • 2 cups cooked black-eyed peas (canned or boiled)
  • 1 cup cherry tomatoes, halved
  • 1 medium red onion, finely chopped
  • 1 bell pepper (any color), diced
  • 1 jalapeño pepper, finely chopped (seeds removed for less heat)
  • 1/4 cup fresh cilantro, chopped
  • 2 tablespoons olive oil
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon cumin
  • 1 teaspoon chili powder
  • Salt and pepper to taste
  • Juice of 1 lime

Cooking Instructions:

In a large mixing bowl, combine the cooked black-eyed peas, cherry tomatoes, red onion, bell pepper, jalapeño, and cilantro.

In a separate small bowl, whisk together the olive oil, apple cider vinegar, cumin, chili powder, lime juice, salt, and pepper until well combined.

Pour the dressing over the salad mixture and toss gently to guarantee everything is evenly coated. Let the salad sit for at least 15 minutes before serving to allow the flavors to meld together.

Extra Tips:

For added depth of flavor, consider marinating the salad in the refrigerator for a few hours or even overnight. This allows the ingredients to absorb the dressing fully.

You can also customize this salad by adding other ingredients such as avocado, corn, or even some crumbled feta cheese for a creamy touch.

If you prefer a milder version, reduce the amount of jalapeño or omit it altogether. Enjoy this salad chilled or at room temperature, making it a great dish for potlucks or outdoor gatherings!

Southern Black-Eyed Pea Stew

southern black eyed pea dish

Southern Black-Eyed Pea Stew is a hearty and flavorful dish that perfectly embodies the essence of Southern cooking. This stew combines the earthy flavors of black-eyed peas with rich vegetables, spices, and a hint of smokiness, making it a comforting meal that's perfect for any occasion.

Typically enjoyed on New Year's Day for good luck, this stew can be made any time of year and is sure to warm your soul.

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Ingredients:

  • 1 cup dried black-eyed peas (or 2 cans, drained and rinsed)
  • 1 tablespoon olive oil
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 bell pepper, diced (any color)
  • 2 carrots, diced
  • 2 celery stalks, diced
  • 1 can (14.5 oz) diced tomatoes with juices
  • 4 cups vegetable or chicken broth
  • 1 teaspoon smoked paprika
  • 1 teaspoon cumin
  • 1 bay leaf
  • Salt and pepper to taste
  • Fresh parsley for garnish (optional)

Cooking Instructions:

Begin by rinsing the dried black-eyed peas and soaking them in water for at least 4 hours or overnight for quicker cooking.

In a large pot, heat the olive oil over medium heat, then add the diced onion, garlic, bell pepper, carrots, and celery. Sauté the vegetables until they're tender, about 5-7 minutes.

Stir in the diced tomatoes, soaked black-eyed peas, broth, smoked paprika, cumin, and bay leaf. Bring the mixture to a boil, then reduce the heat and simmer for about 30-40 minutes, or until the peas are tender. If using canned peas, reduce the cooking time to about 15-20 minutes.

Season with salt and pepper to taste, and remove the bay leaf before serving.

Extra Tips:

For an added depth of flavor, consider adding a smoked ham hock or diced smoked sausage to the stew while it simmers.

This will impart a rich, smoky flavor that complements the black-eyed peas beautifully. If you prefer a thicker stew, you can mash some of the black-eyed peas against the side of the pot during cooking.

Feel free to customize the vegetables based on what you have on hand, and don't hesitate to serve the stew with a side of cornbread for a truly Southern experience!

Black-Eyed Pea Fritters

crispy black eyed pea fritters

Black-eyed pea fritters are a delightful and crispy treat that can be enjoyed as a snack, appetizer, or even a light meal. These savory fritters are packed with flavor and are perfect for any occasion. With a combination of spices and herbs, they offer a delicious twist on traditional fritters.

Serve them with a tangy dipping sauce or enjoy them plain; either way, they're sure to impress!

Ingredients:

  • 1 cup cooked black-eyed peas
  • 1/2 cup all-purpose flour
  • 1/4 cup cornmeal
  • 1/4 cup chopped green onions
  • 1/4 cup finely chopped bell pepper
  • 1/4 cup chopped fresh cilantro
  • 1 teaspoon garlic powder
  • 1 teaspoon cumin
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon cayenne pepper (optional)
  • 1 large egg
  • Oil for frying

Instructions:

In a large bowl, mash the cooked black-eyed peas until mostly smooth, leaving some chunks for texture.

Add the flour, cornmeal, green onions, bell pepper, cilantro, garlic powder, cumin, salt, black pepper, and cayenne pepper (if using) to the bowl. Mix until well combined.

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Stir in the egg until the mixture holds together.

Heat oil in a frying pan over medium heat. Once hot, drop spoonfuls of the batter into the oil, flattening them slightly with the back of the spoon.

Fry for about 3-4 minutes on each side or until golden brown and crispy. Remove the fritters and place them on a paper towel-lined plate to drain excess oil.

Extra Tips:

For a lighter version, you can bake the fritters instead of frying them. Simply shape the mixture into patties and place them on a greased baking sheet, then bake at 400°F (200°C) for about 20 minutes, flipping halfway through.

If you're looking to improve the flavor, consider adding spices like smoked paprika or fresh herbs such as parsley or dill.

Feel free to experiment with the vegetables based on what you have on hand; grated zucchini or shredded carrots can add a nice touch.

Enjoy your delicious homemade black-eyed pea fritters!

Creamy Black-Eyed Pea Dip

creamy black eyed pea dip

Creamy Black-Eyed Pea Dip is a delightful and versatile dish that makes for an excellent appetizer or snack. This dip combines the earthy flavors of black-eyed peas with creamy ingredients, creating a rich and satisfying treat that pairs perfectly with tortilla chips, pita bread, or fresh veggies.

It's an ideal option for gatherings or simply enjoying at home, and it comes together quickly for those last-minute cravings.

Ingredients:

  • 1 can (15 oz) black-eyed peas, drained and rinsed
  • 1/2 cup cream cheese, softened
  • 1/4 cup sour cream
  • 1/4 cup mayonnaise
  • 1 tablespoon lemon juice
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon smoked paprika
  • Salt and pepper to taste
  • Chopped fresh parsley or green onions for garnish

To make the Creamy Black-Eyed Pea Dip, start by combining the drained black-eyed peas, cream cheese, sour cream, mayonnaise, lemon juice, garlic powder, onion powder, smoked paprika, salt, and pepper in a mixing bowl.

Using a fork or potato masher, mash the mixture until it reaches your desired level of creaminess, leaving some chunks for texture. Once combined, transfer the dip to a serving bowl, and garnish with chopped parsley or green onions.

When preparing this dip, feel free to customize the flavors to your liking. You can add diced jalapeños for a spicy kick, or incorporate other herbs and spices such as cumin or cilantro for a different flavor profile.

For a smoother dip, blend the ingredients in a food processor until fully combined. Additionally, the dip can be made ahead of time and stored in the refrigerator for a few hours or overnight, allowing the flavors to meld together beautifully.

Enjoy your creamy dip with a variety of dippers and watch it become a crowd favorite!


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