5 Salmon Patties Recipes to Bring Omega-3 Power

salmon patties for health

If you're looking for a tasty way to boost your omega-3 intake, you've hit the jackpot with salmon patties. These recipes are not only super easy to whip up, but they're also packed with flavor. Whether you want a classic taste or something a bit spicy, there's a patty for everyone. Ready to investigate these delicious options? Let's dive right in and discover what makes each one special!

Classic Salmon Patties

Classic salmon patties are a delicious and easy-to-make dish that can be enjoyed as an appetizer, main course, or even in a sandwich. This recipe highlights the rich flavor of canned salmon, combined with simple ingredients that result in crispy, golden patties.

Perfectly seasoned and pan-fried, these salmon patties can be served with a squeeze of lemon or a dollop of tartar sauce for a delightful meal.

Ingredients:

  • 1 can (14.75 oz) of salmon, drained and flaked
  • 1/2 cup breadcrumbs
  • 1/4 cup finely chopped onion
  • 1/4 cup mayonnaise
  • 1 egg, beaten
  • 1 tablespoon Dijon mustard
  • 1 tablespoon lemon juice
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 tablespoons olive oil (for frying)

Instructions:

In a large mixing bowl, combine the flaked salmon, breadcrumbs, chopped onion, mayonnaise, beaten egg, Dijon mustard, lemon juice, garlic powder, salt, and black pepper.

Mix well until all ingredients are thoroughly incorporated. Shape the mixture into patties, about 2-3 inches in diameter.

Heat the olive oil in a large skillet over medium heat. Once hot, add the patties to the skillet, cooking for about 4-5 minutes on each side or until they're golden brown and cooked through.

Remove from the skillet and drain on paper towels.

Extra Tips:

For added flavor, consider incorporating fresh herbs like dill or parsley into the salmon mixture.

If you prefer a crispier texture, you can refrigerate the patties for 15-20 minutes before frying to help them hold their shape.

These patties also freeze well; simply place them in an airtight container after cooking and reheat in the skillet or oven when ready to enjoy.

Serve with your favorite sides for a complete meal!

Spicy Asian-Inspired Salmon Patties

spicy salmon patties recipe

For a delicious twist on traditional salmon patties, try these Spicy Asian-Inspired Salmon Patties. Bursting with flavor from ginger, garlic, and a hint of sriracha, these patties are perfect for a quick weeknight dinner or as a crowd-pleasing appetizer.

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They can be served with a tangy dipping sauce or nestled in a fresh lettuce wrap for a delightful meal that brings a taste of Asia to your table.

Ingredients:

  • 1 can (14.75 oz) pink salmon, drained and flaked
  • 1/2 cup panko breadcrumbs
  • 1/4 cup green onions, chopped
  • 1 tablespoon fresh ginger, minced
  • 2 cloves garlic, minced
  • 1 tablespoon soy sauce
  • 1 tablespoon sriracha (adjust to taste)
  • 1 large egg, beaten
  • 1 tablespoon sesame oil
  • Salt and pepper to taste
  • Cooking oil for frying

Cooking Instructions:

In a large bowl, combine the flaked salmon, panko breadcrumbs, green onions, minced ginger, garlic, soy sauce, sriracha, beaten egg, sesame oil, and a pinch of salt and pepper.

Mix until all ingredients are well incorporated. Form the mixture into patties, about 2-3 inches in diameter.

Heat a skillet over medium heat and add enough cooking oil to coat the bottom. Once the oil is hot, carefully add the salmon patties to the skillet and cook for 4-5 minutes on each side, or until golden brown and crispy.

Remove from the skillet and place on a paper towel-lined plate to drain excess oil.

Extra Tips:

For added flavor, let the salmon mixture sit in the refrigerator for 30 minutes before cooking to allow the ingredients to meld together.

You can also experiment with different dipping sauces, such as a sweet chili sauce or a soy-vinegar blend, to complement the patties.

If you prefer a healthier option, you can bake the patties in the oven at 375°F (190°C) for about 20 minutes, flipping halfway through for even cooking.

Mediterranean Herb Salmon Patties

Mediterranean Herb Salmon Patties are a delicious and nutritious option that combines the rich flavors of salmon with fresh herbs and spices. These patties aren't only easy to prepare but also offer a healthy meal that can be enjoyed on their own, in a sandwich, or served atop a salad.

Perfect for a quick weeknight dinner or a casual gathering, these salmon patties are sure to impress with their vibrant taste and satisfying texture.

Ingredients:

  • 1 pound canned salmon, drained and flaked
  • 1/2 cup breadcrumbs
  • 1/4 cup finely chopped red onion
  • 2 cloves garlic, minced
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup fresh dill, chopped
  • 1 tablespoon lemon juice
  • 1 teaspoon dried oregano
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 large egg, beaten
  • Olive oil for frying
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Cooking Instructions:

In a large mixing bowl, combine the flaked salmon, breadcrumbs, red onion, garlic, parsley, dill, lemon juice, oregano, salt, pepper, and beaten egg.

Mix until all ingredients are well incorporated. Shape the mixture into patties, about 2 to 3 inches in diameter.

Heat a generous amount of olive oil in a skillet over medium heat. Once hot, carefully place the patties in the skillet and cook for about 4-5 minutes on each side, or until golden brown and crispy.

Remove from the skillet and drain on paper towels before serving.

Extra Tips:

For an added flavor boost, consider mixing in some crumbled feta cheese or olives into the salmon mixture.

You can also customize the herbs to your preference; fresh basil or thyme would work beautifully as well.

If you prefer a baked version, place the patties on a lined baking sheet and bake at 375°F for 15-20 minutes, flipping halfway through.

Serve with a tangy yogurt sauce or tzatziki for a revitalizing dip that complements the Mediterranean flavors perfectly.

Sweet Potato and Salmon Patties

savory sweet potato salmon patties

Sweet potato and salmon patties are a delicious and nutritious option for lunch or dinner. The combination of sweet potatoes and salmon creates a delightful balance of flavors, while also providing a healthy dose of protein and vitamins.

These patties are easy to prepare and can be served on their own, in a sandwich, or alongside a fresh salad for a complete meal. Whether you're looking for a new way to enjoy salmon or want to incorporate more sweet potatoes into your diet, this recipe is sure to become a favorite.

Ingredients:

  • 1 cup cooked, mashed sweet potatoes
  • 1 can (14.75 oz) salmon, drained and flaked
  • 1/4 cup breadcrumbs
  • 1/4 cup green onions, chopped
  • 1/4 cup mayonnaise
  • 1 egg, beaten
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • Olive oil for frying

Instructions:

In a large mixing bowl, combine the mashed sweet potatoes, flaked salmon, breadcrumbs, chopped green onions, mayonnaise, beaten egg, garlic powder, paprika, and season with salt and pepper.

Mix until all ingredients are well incorporated. Shape the mixture into patties, about 2-3 inches in diameter. Heat a skillet over medium heat and add a drizzle of olive oil.

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Cook the patties for about 4-5 minutes on each side, or until golden brown and heated through. Remove from the skillet and drain on paper towels.

Extra Tips:

To improve the flavor of your sweet potato and salmon patties, consider adding spices like cumin or dill, or even a dash of hot sauce for a kick.

If you prefer a crispier texture, you can refrigerate the patties for about 30 minutes before frying, which helps them hold their shape better.

Additionally, these patties can be baked in the oven at 400°F (200°C) for about 20 minutes, flipping halfway through, for a healthier option without frying.

Enjoy your meal with a squeeze of fresh lemon juice for added brightness!

Lemon-Dill Salmon Patties

Lemon-Dill Salmon Patties are a delightful and healthy option for a quick meal that bursts with fresh flavors.

These patties combine the richness of salmon with zesty lemon and fragrant dill, creating a dish that's both satisfying and invigorating. Perfect for lunch or dinner, these patties can be served on a bed of greens, in a sandwich, or alongside your favorite dipping sauce.

Easy to prepare, they're sure to become a favorite in your household.

Ingredients:

  • 1 can (14.75 oz) salmon, drained and flaked
  • 1/2 cup breadcrumbs
  • 1/4 cup finely chopped onion
  • 1/4 cup fresh parsley, chopped
  • 1 large egg
  • 1 tablespoon lemon juice
  • 1 teaspoon lemon zest
  • 1 teaspoon dried dill or 1 tablespoon fresh dill
  • Salt and pepper to taste
  • Olive oil for frying

Instructions:

In a large bowl, combine the flaked salmon, breadcrumbs, onion, parsley, egg, lemon juice, lemon zest, dill, salt, and pepper.

Mix until all ingredients are well incorporated.

Form the mixture into patties, about 2 inches in diameter.

In a skillet over medium heat, add olive oil and cook the patties for about 4-5 minutes on each side or until golden brown and cooked through.

Transfer the cooked patties to a paper towel-lined plate to absorb any excess oil before serving.

Extra Tips:

For a twist on flavor, consider adding some chopped capers or a pinch of cayenne pepper to the mixture.

If you prefer a lighter option, you can bake the patties instead of frying them; just place them on a greased baking sheet and bake at 400°F (200°C) for about 20 minutes, flipping halfway through.

Pair the patties with a yogurt-based sauce or a simple lemon wedge for an extra citrusy kick.

Enjoy your delicious and nutritious Lemon-Dill Salmon Patties!


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